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Read MoreSelf-defense training in most contexts focuses on the physical response of what to do after an attack begins. Though the techniques can be effective, they’re not nearly as effective as avoiding the dangerous situation to begin with. Dawn Armstrong’s seminars help adults understand first how to see an attack coming, then how to avoid the attack, and finally how to defend themselves if they can’t avoid the violence.
Read MoreBut there was more that she needed hear. I needed to make it real for her. “Your brother was in 5th grade when he had to physically defend himself. Remember that big 8th grader who used to bully him and picked him up off the ground one day?
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