Become empowered to defend yourself! Expand awareness of your environment, learn to anticipate and avoid potential conflicts and employ simple self-defense tactics to survive an attack. In this discussion and hands-on class, we will explore the 5 basic ranges of combat, train stances and blocking technique, learn how to employ your natural weapons, and become aware of the ideal points on your attacker's body to strike for pain, and injury! This class is taught by Rebecca Knight who holds the rank of 7th Degree Black Belt and is the Director of Operations at the American Institute of Kenpo's East location. She has over 22 years of experience in the Art of Kenpo and 21 years teaching full-time. Assisting will be Dawn Armstrong, 3rd degree Black Belt from ThinkSafeSeminars. Participants are encourage to participate in as much as they are comfortable with and should wear comfortable or athletic clothing and footwear. Be ready to learn, sweat and realize that you are stronger than you thought and already have all the tools you need to defend yourself literally at your fingertips! REGISTER NOW!