Small movements. Quick thoughts. Big Benefits! That is Preventive Self-Defense in a nutshell. Learn how to use Habits of Awareness to recognize and avoid bad situations before they start, and learn how to escape danger when it happens.
This seminar looks realistically at what you can do to keep yourself and your possessions safer. Navigate city and suburban areas aware of the dangers, empowered to take responsibility for your own safety, and ready to defend yourself if the need arises.
Discussion, drills and scenarios will explore:
Using Habits of Awareness®
Identifying risky places & people
Methods for discouraging attackers
Dealing with unwanted sexual advances
Using natural weapons to escape an attack
How to get help in an emergency