Expand your risk awareness and preventive self-defense strategies by using Habits of Awareness to recognize and avoid bad situations before they start, and learn how to escape danger when it happens.

Navigate city and suburban areas aware of the dangers, empowered to take responsibility for your own safety, and ready to defend yourself if the need arises.

Lunch & Learn: Business Travel – Staying Safe in Unfamiliar Places

Empower Yourself!!! Start with a complimentary Healthy Happy Hour and quick Q&A on "30 Days to Healthy Living" with Caroline Murphy, Arbonne Independent Consultant. Then prepare to immediately increase your personal safety using the preventive strategies of Every Day Self Defense presented by Dawn Armstrong from ThinkSafe Seminars! 

Seminar cost: $25. FREE Healthy Happy Hour! 15% of all event proceeds will be donated to Beauty From Ashes Ranch, whose mission “is to prevent, heal and support those who have suffered from the trauma associated with sex trafficking by providing a sanctuary for recovery.” RSVP required (space is limited)! To reserve your spot, call Dawn (520) 400-1707 or Caroline (520) 241-6077.

I'll be speaking about how Practice Makes Permanent using Habits of Awareness. Learn how to go about your day with more awareness and less fear! All are welcome to visit as a guest.

Southern Arizona Women's Business Conference - stop by and say hello!