Become empowered to defend yourself! Expand awareness of your environment, learn to anticipate and avoid potential conflicts and employ simple self defense tactics to survive an attack.

Prepare. Be aware. Know your options!!! Increase your awareness, live safer and be empowered! Explore strategies for recognizing & preventing violence before it happens. Learn to use simple but powerful physical defenses when necessary.

Look realistically at the dangers of being a student in the modern world, and what you can do to keep yourself and your possessions safer whether traveling across town or studying abroad. 

This seminar looks realistically at what you can do to keep yourself and your possessions safer both on and off campus.

Expand your risk awareness and preventive self-defense strategies by using Habits of Awareness to recognize and avoid bad situations before they start, and learn how to escape danger when it happens.

Navigate city and suburban areas aware of the dangers, empowered to take responsibility for your own safety, and ready to defend yourself if the need arises.

Small movements. Quick thoughts. Big Benefits! That is Preventive Self-Defense in a nutshell. You will learn how to use Habits of Awareness to recognize & avoid risky people and places. Then, using your natural weapons, know how to stun an attacker so you can escape.

Expand your risk awareness and preventive self-defense strategies by using Habits of Awareness to recognize and avoid bad situations before they start, and learn how to escape danger when it happens.

Navigate city and suburban areas aware of the dangers, empowered to take responsibility for your own safety, and ready to defend yourself if the need arises.

Lunch & Learn: Business Travel – Staying Safe in Unfamiliar Places

Empower Yourself!!! Start with a complimentary Healthy Happy Hour and quick Q&A on "30 Days to Healthy Living" with Caroline Murphy, Arbonne Independent Consultant. Then prepare to immediately increase your personal safety using the preventive strategies of Every Day Self Defense presented by Dawn Armstrong from ThinkSafe Seminars! 

Seminar cost: $25. FREE Healthy Happy Hour! 15% of all event proceeds will be donated to Beauty From Ashes Ranch, whose mission “is to prevent, heal and support those who have suffered from the trauma associated with sex trafficking by providing a sanctuary for recovery.” RSVP required (space is limited)! To reserve your spot, call Dawn (520) 400-1707 or Caroline (520) 241-6077.

I'll be speaking about how Practice Makes Permanent using Habits of Awareness. Learn how to go about your day with more awareness and less fear! All are welcome to visit as a guest.

Southern Arizona Women's Business Conference - stop by and say hello!