Increase your awareness, live safer and be empowered! Explore strategies for recognizing & preventing violence before it happens. REGISTER NOW!
Become empowered to defend yourself! Expand awareness of your environment, learn to anticipate and avoid potential conflicts and employ simple self-defense tactics to survive an attack. REGISTER NOW!
This 2 session seminar for OLLI - UA enrolled Seniors will cover Habits of Awareness & basic physical defense options. Broaden your knowledge of situational awareness and prevention-based habits of personal safety. Learn how to plan responses to everyday confrontation. Also train in simple, effective, easy-to-remember physical defense techniques designed to stun an attacker so you and your loved ones can escape. REGISTRATION AVAILABLE SOON
Become empowered to defend yourself! Expand awareness of your environment, learn to anticipate and avoid potential conflicts and employ simple self defense tactics to survive an attack.
Prepare. Be aware. Know your options!!! Increase your awareness, live safer and be empowered! Explore strategies for recognizing & preventing violence before it happens. Learn to use simple but powerful physical defenses when necessary.
This seminar looks realistically at what you can do to keep yourself and your possessions safer both on and off campus.
Small movements. Quick thoughts. Big Benefits! That is Preventive Self-Defense in a nutshell. You will learn how to use Habits of Awareness to recognize & avoid risky people and places. Then, using your natural weapons, know how to stun an attacker so you can escape.
Empower Yourself!!! Start with a complimentary Healthy Happy Hour and quick Q&A on "30 Days to Healthy Living" with Caroline Murphy, Arbonne Independent Consultant. Then prepare to immediately increase your personal safety using the preventive strategies of Every Day Self Defense presented by Dawn Armstrong from ThinkSafe Seminars!
Seminar cost: $25. FREE Healthy Happy Hour! 15% of all event proceeds will be donated to Beauty From Ashes Ranch, whose mission “is to prevent, heal and support those who have suffered from the trauma associated with sex trafficking by providing a sanctuary for recovery.” RSVP required (space is limited)! To reserve your spot, call Dawn (520) 400-1707 or Caroline (520) 241-6077.